BLOG
Member Spotlight: From the Track to the Training Field β Meet Paul, Our National Karting Champion
Meet Paul, Manchester Outdoor Fitness member and 100 National Karting Champion. Discover how outdoor fitness helped him master endurance, focus, and speed. ππͺ ...more
Fitness ,Success Stories Fitness Tips and Tricks Training Techniques Meet a member &Military Skills
October 22, 2025β’5 min read
Why We Donβt Use White Light During Our Evening Sessions
Discover why Manchester Outdoor Fitness avoids white head torches at night. Learn how red light preserves night vision, boosts safety, and enhances teamwork. ...more
Fitness Tips and Tricks ,Training Techniques &Military Skills
October 17, 2025β’4 min read
π Minimum Fitness Requirements to Join the British Army (2025)
Learn the 2025 British Army fitness requirements β beep test, 2km run, and strength standards. Train with Manchester Outdoor Fitness to prepare. ...more
Fitness ,Fitness Tips and Tricks &Training Techniques
September 18, 2025β’3 min read
π The 1% Rule: Small Changes, Big Results
Big results come from small changes. Discover how the 1% rule β like upgrading your pillow for better sleep β can boost recovery, prevent injuries, and improve performance. ...more
Fitness ,Fitness Tips and Tricks &Training Techniques
September 04, 2025β’2 min read
π Sleep Hacks: How to Rest, Recover, and Perform Better
Struggling with sleep? Discover simple biohacks to improve recovery, energy, and performance β from the 10-3-2-1-0 rule to smarter bedtime routines. ...more
Fitness ,Nutrition and Diet Advice Fitness Tips and Tricks Training Techniques &Military Skills
September 04, 2025β’2 min read
πͺ How Much Weight Are You Lifting in a Push-Up?
Push-ups arenβt just a warm-up β theyβre serious strength work! Discover how much of your bodyweight you really lift in each push-up variation. ...more
Fitness ,Fitness Tips and Tricks &Training Techniques
August 28, 2025β’2 min read
TESTIMONIALS
Powered by Military Precision Media Β© 2024 . Privacy Policy