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Manchester Outdoor Fitness proudly supports This Girl Can’s #LetsLiftTheCurfew campaign — standing together to make outdoor fitness safer, brighter, and more inclusive for everyone this winter. 🌙💪 ...more
Fitness ,Fitness Tips and Tricks
November 02, 2025•2 min read

Meet Paul, Manchester Outdoor Fitness member and 100 National Karting Champion. Discover how outdoor fitness helped him master endurance, focus, and speed. 🏎💪 ...more
Fitness ,Success Stories Fitness Tips and Tricks Training Techniques Meet a member &Military Skills
October 22, 2025•5 min read

Discover why Manchester Outdoor Fitness avoids white head torches at night. Learn how red light preserves night vision, boosts safety, and enhances teamwork. ...more
Fitness Tips and Tricks ,Training Techniques &Military Skills
October 17, 2025•4 min read

Discover the best gloves for outdoor winter training at Manchester Outdoor Fitness. Compare waterproof, thermal, heated, neoprene, tactical & fingerless options with pros, cons & price ranges. ...more
Fitness Tips and Tricks
September 29, 2025•5 min read

Learn the 2025 British Army fitness requirements — beep test, 2km run, and strength standards. Train with Manchester Outdoor Fitness to prepare. ...more
Fitness ,Fitness Tips and Tricks &Training Techniques
September 18, 2025•3 min read

Big results come from small changes. Discover how the 1% rule — like upgrading your pillow for better sleep — can boost recovery, prevent injuries, and improve performance. ...more
Fitness ,Fitness Tips and Tricks &Training Techniques
September 04, 2025•2 min read