GrahamStruggling with sleep? Discover simple biohacks to improve recovery, energy, and performance — from the 10-3-2-1-0 rule to smarter bedtime routines.
GrahamPARAS’10 – the ultimate 10-mile endurance race in Catterick. It is a gruelling race which offers BMF members an authentic military challenge and the opportunity to test themselves against the exacting standards of the Parachute Regiment fitness test.
Graham…the world’s fastest crayon to run a marathon.
GrahamGavin Wiseman wanted to join the Army but was worried about not meeting the requirements for the fitness tests. Through the support of Manchester Outdoor Fitness he was able to lean on our instructors' military knowledge and expertise to sail through his assessment.