The British Army’s New Fitness Test (SCR)(SCA) — And What It Means

The British Army’s New Fitness Test (SCR)(SCA) — And What It Means

The British Army’s New Fitness Test (SCR)(SCA) — And What It MeansGraham
Published on: 20/04/2026

Test yourself against British Army fitness standards. Discover your SCR level and/or SCA level and see how your strength, endurance, and conditioning really stack up.

FitnessFitness Tips and TricksWorkout ChallengesTraining TechniquesMilitary Skills
🏋️‍♀️ Member Spotlight: Angela & Anita Take on the Deadly Dozen

🏋️‍♀️ Member Spotlight: Angela & Anita Take on the Deadly Dozen

🏋️‍♀️ Member Spotlight: Angela & Anita Take on the Deadly DozenGraham
Published on: 14/09/2025

Angela & Anita took on the Deadly Dozen Doubles in Macclesfield, pushing through challenges with resilience and teamwork. Here’s how they smashed it training at Manchester Outdoor Fitness.

FitnessSuccess StoriesWorkout ChallengesMeet a memberMilitary SkillsMember of the month
"I DON'T THINK I COULD HAVE GOT THROUGH 2020 WITHOUT BMF MANCHESTER'S ONLINE WORKOUTS!"

"I DON'T THINK I COULD HAVE GOT THROUGH 2020 WITHOUT BMF MANCHESTER'S ONLINE WORKOUTS!"

"I DON'T THINK I COULD HAVE GOT THROUGH 2020 WITHOUT BMF MANCHESTER'S ONLINE WORKOUTS!"Graham
Published on: 04/04/2021

I don’t think I could have made it through 2020 without BMF Manchester’s online workouts!

Success StoriesWorkout ChallengesMental Health
PARAS'10 - THE ULTIMATE 10 Mile Endurance Race - 7th September 2019 - Catterick

PARAS'10 - THE ULTIMATE 10 Mile Endurance Race - 7th September 2019 - Catterick

PARAS'10 - THE ULTIMATE 10 Mile Endurance Race - 7th September 2019 - CatterickGraham
Published on: 14/09/2019

PARAS’10 – the ultimate 10-mile endurance race in Catterick. It is a gruelling race which offers BMF members an authentic military challenge and the opportunity to test themselves against the exacting standards of the Parachute Regiment fitness test.

FitnessWorkout ChallengesTraining TechniquesMilitary Skills