đź’Ş How Much Weight Are You Lifting in a Push-Up?

đź’Ş How Much Weight Are You Lifting in a Push-Up?

đź’Ş How Much Weight Are You Lifting in a Push-Up?Graham
Published on: 28/08/2025

Push-ups aren’t just a warm-up — they’re serious strength work! Discover how much of your bodyweight you really lift in each push-up variation.

FitnessFitness Tips and TricksTraining Techniques
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PARAS'10 - THE ULTIMATE 10 Mile Endurance Race - 7th September 2019 - Catterick

PARAS'10 - THE ULTIMATE 10 Mile Endurance Race - 7th September 2019 - Catterick

PARAS'10 - THE ULTIMATE 10 Mile Endurance Race - 7th September 2019 - CatterickGraham
Published on: 14/09/2019

PARAS’10 – the ultimate 10-mile endurance race in Catterick. It is a gruelling race which offers BMF members an authentic military challenge and the opportunity to test themselves against the exacting standards of the Parachute Regiment fitness test.

FitnessWorkout ChallengesTraining TechniquesMilitary Skills
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MEET THE MF MEMBER AIMING TO BREAK A WORLD RECORD AT THE LONDON MARATHON

MEET THE MF MEMBER AIMING TO BREAK A WORLD RECORD AT THE LONDON MARATHON

MEET THE MF MEMBER AIMING TO BREAK A WORLD RECORD AT THE LONDON MARATHONGraham
Published on: 13/04/2019

…the world’s fastest crayon to run a marathon.

FitnessWorkout ChallengesTraining TechniquesMilitary SkillsMember of the month
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